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[求医问药] 今年才21在性方面二弟就感觉不行了

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小兄弟你才21啊,我今年41才开始出现这种情况的,人上了年纪后激素水平和身体素质都会下降,这个很正常,你这个年纪这个情况不正常
而且还平时熬夜,这个最伤身体了,熬夜一天基本要三天休息才能缓得回来
我觉得吧,你好好休息,不要熬夜,平时食物牛羊肉多吃一点,手淫不要经常,因为经常手淫会让小弟弟阈值很高,以后碰到女人反而不容易起来
还有和女朋友做的时候戴套吗?套子也要选薄一点的会好一些,要么就别戴
然后健身练练深蹲,会好起来的
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  • 陈航宇 金币 +8 认真回复,奖励! 2023-11-27 13:51

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